ITV Racing Guide & Free Racing Tips

A NAP is a tipster's single strongest selection of the day — our model's top-rated horse across all of the day's cards. We publish one NAP per race day and it sits at the top of our main horse racing tips page. Every racing selection we publish is win-only.

Our free racing selections are published each racing morning. They can come from any UK and Irish meeting, not only the televised races, so check ITV Racing's own schedule for which races are on TV. Each pick shows the market, the best win price across the fixed-odds bookmakers in our odds feed when we publish (exchanges excluded) and the reasoning behind the call. Prices move quickly on televised races, so always confirm the current price with your bookmaker.

ITV Racing shows a changing selection of the bigger meetings on ITV1 and ITVX, with extra races on ITV4 on some days — typically feature handicaps and Graded or Group races at courses such as Ascot, Cheltenham, Aintree, York and Newmarket, plus the major festivals. The races change every week, so check ITV Racing's published schedule. Our free selections are not limited to televised races.

Yes. Every racing selection on this page is free to view with no signup or subscription. The page is funded through commercial partnerships with UK Gambling Commission licensed bookmakers when readers choose to claim a welcome offer.

This page shows our free selections for the day's UK and Irish racing whether or not ITV is broadcasting, alongside the guide to what ITV Racing covers. On days with no racing at all, no selections are published. The full card is always on our horse racing tips page.